Diabetes mellitus is a chronic disease (chronic) that occurs due to insulin deficiency. These diseases relate to carbohydrate metabolism characterized by the increasing concentrations of glucose in the blood.
Symptoms of diabetes mellitus that often arise are excessive urination polyuria), thirst (polydipsia), dehydration, excessive hunger (polyfogia), as well as weight loss. The effort of usual treatment is giving insulin.
Nevertheless, the effort no less important is maintaining the balance of food consumption. The main principle is to organize and reduce the consumption of carbohydrates so it does not become a burden for mechanism of blood sugar regulation. Avoid consuming sugar and the like is recommended to consume herbal or natural foods that contain fiber, like fruits and vegetables.
Fruits and vegetables that are commonly used for juices as control of diabetes mellitus include apples, star fruit, dragon fruit, spinach, star fruit reed, beans, cabbage, yellow squash, and pare vegetable.
Here are three herbal juices that can control Diabetes mellitus.
1. Apple juice and strawberries
Material
Apples | 200 g
Strawberries | 100 g
Water ice | 100 ml
How to make
1. Enter the apples into juice extractor. Take the juice and set aside.
2. Blend strawberries and add water.
3. Mix apple juice and strawberries.
4. Serve immediately.
(For 2 cups)
1. Mint apple juice
Material
Mint leaves 1 | 50 g
Kawi fruit, cut into pieces | 100 g
Apples, cut into pieces | 200 g
Ice cubes to taste
(For 1 cup)
3. Dragon fruit juice
Material
Dragon fruit is cut into pieces | 100g
Lime juice | 1 tsp
Water | 1 cup
Ice cubes to taste
How to make
1. Mix all ingredients, blend
2. Give ice cubes and serve them immediately
(For 1 cup)